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Power Pole Fitness Fusion: Strength & Conditioning

November 29, 2024 @ 1:00 pm 1:30 pm

Elevate your fitness with our Power Pole Fitness Fusion class, where strength-building meets full-body conditioning. This high-intensity workout combines pole fitness techniques with functional training for a comprehensive experience. Engage your core, arms, legs, and glutes through dynamic exercises like pole spins, climbs, and inversions. Suitable for all levels, this class is designed to push your limits and maximize calorie burn, helping you sculpt your body and improve overall fitness. Join us to challenge your strength and reach new heights.



Details

Date:
November 29, 2024
Time:
1:00 pm–1:30 pm