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Latest Past Events

Open Pole Play & Privates

Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…

Pole Upper Body Power

Elevate your pole fitness with our Pole Upper Body Power class at Dance Queens Fitness! Focused on strengthening your arms, shoulders, and scapula, this class combines pole exercises and conditioning…

Foundation of Pole Fitness: Introductory Level

Begin your pole fitness journey with our Foundations of Pole Fitness: Introductory Level class. Perfect for beginners, this course covers the fundamental techniques of pole dancing, focusing on building strength,…