Pole Level III: Advanced Spins, Tricks, and Combos
Level III at Dance Queens Fitness is designed for those ready to elevate their pole skills to the next level. In this advanced class, students will master intricate spins, challenging…
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Open Pole Play & Privates
Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…
Chrome Pole Basics for Beginners
This class is perfect for beginners eager to explore the fundamentals of Chrome pole dancing. You'll learn essential techniques, including proper grips, basic moves, and smooth transitions. Guided by our…
Level II: Chrome Pole Techniques
Elevate your pole skills in our Level II: Chrome Pole Techniques class at 1pm. This session focuses on advanced grips, spins, and transitions specific to chrome poles, enhancing your strength…
Twerk and Pole
"Twerk and Pole" combines the rhythmic energy of twerking with the grace of pole dancing. In this fun and dynamic class, you'll learn a choreographed routine that blends booty-shaking moves…
Open Pole Play & Privates
Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…
Chrome Pole Basics for Beginners
This class is perfect for beginners eager to explore the fundamentals of Chrome pole dancing. You'll learn essential techniques, including proper grips, basic moves, and smooth transitions. Guided by our…
Choreography w/ Beginner Pole
Immerse yourself in the art of pole dance with our "Choreography with Beginner Pole" class. This session focuses on fluid, graceful movements around a spinning pole, without the need for…
Power Pole Fitness Fusion: Strength & Conditioning
Elevate your fitness with our Power Pole Fitness Fusion class, where strength-building meets full-body conditioning. This high-intensity workout combines pole fitness techniques with functional training for a comprehensive experience. Engage…
Russian Exotic Flow
Russian Exotic Flow is a sultry, dynamic dance class that combines the fluidity of exotic pole dance with powerful, grounded movements inspired by Russian pole style. In this class, you’ll…
Chrome Pole Basics for Beginners
This class is perfect for beginners eager to explore the fundamentals of Chrome pole dancing. You'll learn essential techniques, including proper grips, basic moves, and smooth transitions. Guided by our…