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Chrome Pole Basics for Beginners

This class is perfect for beginners eager to explore the fundamentals of Chrome pole dancing. You'll learn essential techniques, including proper grips, basic moves, and smooth transitions. Guided by our…

Exotic Pole Choreography (Chrome)

Exotic Chrome Pole Choreography blends athleticism with sensuality and artistic expression, set against gleaming chrome poles. This class emphasizes fluidity, strength, and flexibility, as you learn to execute spins, climbs,…

Pole Flow Mastery (Chrome)

Dive deep into the art of fluid movement and graceful transitions in our Pole Flow on Chrome: Intermediate to Advanced Series at Dance Queens Fitness. This specialized course is designed…

Level II: Chrome Pole Techniques

Elevate your pole skills in our Level II: Chrome Pole Techniques class at 1pm. This session focuses on advanced grips, spins, and transitions specific to chrome poles, enhancing your strength…

Open Pole Play & Privates

Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…

Chrome Pole Basics for Beginners

This class is perfect for beginners eager to explore the fundamentals of Chrome pole dancing. You'll learn essential techniques, including proper grips, basic moves, and smooth transitions. Guided by our…

Pole Upper Body Power

Elevate your pole fitness with our Pole Upper Body Power class at Dance Queens Fitness! Focused on strengthening your arms, shoulders, and scapula, this class combines pole exercises and conditioning…

Open Pole Play & Privates

Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…

Open Pole Play & Privates

Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…

Chrome Pole Basics for Beginners

This class is perfect for beginners eager to explore the fundamentals of Chrome pole dancing. You'll learn essential techniques, including proper grips, basic moves, and smooth transitions. Guided by our…

Pole Upper Body Power

Elevate your pole fitness with our Pole Upper Body Power class at Dance Queens Fitness! Focused on strengthening your arms, shoulders, and scapula, this class combines pole exercises and conditioning…

Level II: Chrome Pole Techniques

Elevate your pole skills in our Level II: Chrome Pole Techniques class at 1pm. This session focuses on advanced grips, spins, and transitions specific to chrome poles, enhancing your strength…