Twerk and Pole
"Twerk and Pole" combines the rhythmic energy of twerking with the grace of pole dancing. In this fun and dynamic class, you'll learn a choreographed routine that blends booty-shaking moves…
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The Burlesque Experience
Unleash your creativity and confidence in "The Burlesque Experience" class. This session blends sensual dance, theatrical expression, and the art of tease to craft a unique performance. Perfect for all…
Open Pole Play & Privates
Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…
Foundation of Pole Fitness: Introductory Level
Begin your pole fitness journey with our Foundations of Pole Fitness: Introductory Level class. Perfect for beginners, this course covers the fundamental techniques of pole dancing, focusing on building strength,…
Pole Upper Body Power
Elevate your pole fitness with our Pole Upper Body Power class at Dance Queens Fitness! Focused on strengthening your arms, shoulders, and scapula, this class combines pole exercises and conditioning…
Choreography w/ Beginner Pole
Immerse yourself in the art of pole dance with our "Choreography with Beginner Pole" class. This session focuses on fluid, graceful movements around a spinning pole, without the need for…
Open Pole Play & Privates
Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…
Foundation of Pole Fitness: Introductory Level
Begin your pole fitness journey with our Foundations of Pole Fitness: Introductory Level class. Perfect for beginners, this course covers the fundamental techniques of pole dancing, focusing on building strength,…
Level I: Pole Techniques
This class focuses on advancing your pole skills by solidifying climbing techniques, working toward inversions, and mastering leg holds. You’ll also explore intermediate spins and basic combinations. Perfect for those…
Power Pole Fitness Fusion: Strength & Conditioning
Elevate your fitness with our Power Pole Fitness Fusion class, where strength-building meets full-body conditioning. This high-intensity workout combines pole fitness techniques with functional training for a comprehensive experience. Engage…
Russian Exotic Flow
Russian Exotic Flow is a sultry, dynamic dance class that combines the fluidity of exotic pole dance with powerful, grounded movements inspired by Russian pole style. In this class, you’ll…
Open Pole Play & Privates
Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…