Elevate your fitness with our Power Pole Fitness Fusion class, where strength-building meets full-body conditioning. This high-intensity workout combines pole fitness techniques with functional training for a comprehensive experience. Engage…
Unleash your inner dancer in our high-energy Pole Groove Essentials class. This dynamic session blends dance fluidity with the strength-building benefits of pole fitness, creating an exhilarating workout. Led by…
"Twerk and Pole" combines the rhythmic energy of twerking with the grace of pole dancing. In this fun and dynamic class, you'll learn a choreographed routine that blends booty-shaking moves…
Unleash your creativity and confidence in "The Burlesque Experience" class. This session blends sensual dance, theatrical expression, and the art of tease to craft a unique performance. Perfect for all…
Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…
Begin your pole fitness journey with our Foundations of Pole Fitness: Introductory Level class. Perfect for beginners, this course covers the fundamental techniques of pole dancing, focusing on building strength,…
Elevate your pole fitness with our Pole Upper Body Power class at Dance Queens Fitness! Focused on strengthening your arms, shoulders, and scapula, this class combines pole exercises and conditioning…
Exotic Chrome Pole Choreography blends athleticism with sensuality and artistic expression, set against gleaming chrome poles. This class emphasizes fluidity, strength, and flexibility, as you learn to execute spins, climbs,…
This class focuses on advancing your pole skills by solidifying climbing techniques, working toward inversions, and mastering leg holds. You’ll also explore intermediate spins and basic combinations. Perfect for those…
Join our Open Pole Play & Privates session at 9am, where you can refine your skills and explore new moves. This time is dedicated to self-guided practice, allowing you to…
Elevate your fitness with our Power Pole Fitness Fusion class, where strength-building meets full-body conditioning. This high-intensity workout combines pole fitness techniques with functional training for a comprehensive experience. Engage…
